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Women On Weights (W.O.W)

June 7 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until July 1, 2022

- $60 – $80

Women On Weights (W.O.W)

An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!

 

Details

Date:
June 7
Time:
4:00 pm - 5:00 pm
Cost:
$60 – $80
Event Categories:
,
Website:
https://www.ymcaavery.com/programs/wellness/#WOW

Organizer

Erin Spear
Phone:
8287375500
Email:
ErinS@ymcaavery.org
Website:
www.ymcaavery.com

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com

Details

Date:
June 7
Time:
4:00 pm - 5:00 pm
Cost:
$60 – $80
Event Categories:
,
Website:
https://www.ymcaavery.com/programs/wellness/#WOW

Organizer

Erin Spear
Phone:
8287375500
Email:
ErinS@ymcaavery.org
Website:
www.ymcaavery.com

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com