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Event Series Event Series: Women On Weights (W.O.W)

Women On Weights (W.O.W)

May 3 @ 8:30 am - 9:30 am

- $60 – $80

Women On Weights (W.O.W)

An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!

 

Details

Date:
May 3
Time:
8:30 am - 9:30 am
Series:
Cost:
$60 – $80
Event Categories:
,
Website:
https://www.ymcaavery.com/programs/wellness/#WOW

Organizer

Erin Spear
Phone:
8287375500
Email:
ErinS@ymcaavery.org
View Organizer Website

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
View Venue Website

Details

Date:
May 3
Time:
8:30 am - 9:30 am
Series:
Cost:
$60 – $80
Event Categories:
,
Website:
https://www.ymcaavery.com/programs/wellness/#WOW

Organizer

Erin Spear
Phone:
8287375500
Email:
ErinS@ymcaavery.org
View Organizer Website

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
View Venue Website