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Yoga Sculpt

December 22 @ 9:45 am - 10:45 pm

|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until December 31, 2021

In this class, Flow Yoga combines with strength and cardio elements to provide a well curated total body workout.  The addition of hand weights to traditional yoga poses adds a new element of intensity while still focusing on linking breath to movement.  This class is open to all levels.

 

Details

Date:
December 22
Time:
9:45 am - 10:45 pm
Event Category:
Event Tags:
,
Website:
www.ymcaavery.com

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com

Details

Date:
December 22
Time:
9:45 am - 10:45 pm
Event Category:
Event Tags:
,
Website:
www.ymcaavery.com

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com