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X-WR-CALDESC:Events for Williams YMCA of Avery County
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DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005116-1669802400-1669806000@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-30/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T160000
DTEND;TZID=America/New_York:20221129T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004814-1669737600-1669741200@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-29/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T160000
DTEND;TZID=America/New_York:20221129T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004718-1669737600-1669741200@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-29/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T110000
DTEND;TZID=America/New_York:20221129T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005216-1669719600-1669723200@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-11-29/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221128T100000
DTEND;TZID=America/New_York:20221128T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005115-1669629600-1669633200@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-28/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221128T081500
DTEND;TZID=America/New_York:20221128T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005266-1669623300-1669633200@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-11-28/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221128T080000
DTEND;TZID=America/New_York:20221231T170000
DTSTAMP:20220124T145155Z
CREATED:20211105T142350Z
LAST-MODIFIED:20220124T145155Z
UID:10004538-1669622400-1672506000@www.ymcaavery.com
SUMMARY:Dashing All The Weigh
DESCRIPTION:Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. \nGoal # 1: Find different ways to exercise at least 4 times/week for 6 weeks \nGoal # 2: Maintain or lose weight – just don’t gain! \nIf you lose or maintain your weight you will be eligible for your choice of either 25% off any YMCA program or a waived joining fee! All registered participants will receive a long sleeve Dashing all the Weigh shirt. Registration Closes on November 18th\, 2021. \nCOST: Members: $20     Non-members: $60 with 6-week access to all YMCA facilities.* \n*Wellness orientations included. \nWHEN: Weigh In on November 28th and Weigh Out on December 31st \nWHERE: Williams YMCA of Avery County Wellness Center
URL:https://www.ymcaavery.com/event/dashing-all-the-weigh/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Community Events,General Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.ymcaavery.com/wp-content/uploads/2021/11/DASHING-ALL-THE-WEIGH_Small.jpg
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221126T100000
DTEND;TZID=America/New_York:20221126T113000
DTSTAMP:20220131T134021Z
CREATED:20220131T134021Z
LAST-MODIFIED:20220131T134021Z
UID:10002705-1669456800-1669462200@www.ymcaavery.com
SUMMARY:Community CPR/AED/First Aid Certification & Recertification
DESCRIPTION:  \n \nCommunity CPR/AED/First Aid Certification & Recertification \nThis training is open to anyone who is 16 years and older.  \nSomeone who is  CPR-certified can help prevent the loss of life in an emergency.  Skills included in the certification include: supply oxygen to a cardiac arrest victim\, utilize an AED\, provide basic first-aid for cuts\, bruises\, heat stroke\, hypothermia and more. CPR/ AED/ First-aid training and certifications are offered through the American Red Cross. Before attending the in-person certification all online course materials and training must be completed. \nFor more information or to register for an upcoming training contact Erica Shingleton or Erin Spear. 
URL:https://www.ymcaavery.com/event/community-cpr-aed-first-aid-certification-recertification/2022-11-26/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Community Events,General Events,Training
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T160000
DTEND;TZID=America/New_York:20221124T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004813-1669305600-1669309200@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-24/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T160000
DTEND;TZID=America/New_York:20221124T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004717-1669305600-1669309200@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-24/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T160000
DTEND;TZID=America/New_York:20221122T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004812-1669132800-1669136400@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-22/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T160000
DTEND;TZID=America/New_York:20221122T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004716-1669132800-1669136400@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-22/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T100000
DTEND;TZID=America/New_York:20221118T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005114-1668765600-1668769200@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-18/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T160000
DTEND;TZID=America/New_York:20221117T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004811-1668700800-1668704400@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T160000
DTEND;TZID=America/New_York:20221117T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004715-1668700800-1668704400@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T110000
DTEND;TZID=America/New_York:20221117T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005215-1668682800-1668686400@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-11-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T100000
DTEND;TZID=America/New_York:20221116T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005113-1668592800-1668596400@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-16/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T160000
DTEND;TZID=America/New_York:20221115T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004810-1668528000-1668531600@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T160000
DTEND;TZID=America/New_York:20221115T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004714-1668528000-1668531600@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T110000
DTEND;TZID=America/New_York:20221115T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005214-1668510000-1668513600@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-11-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T173000
DTEND;TZID=America/New_York:20221114T183000
DTSTAMP:20230327T135923Z
CREATED:20230327T135923Z
LAST-MODIFIED:20230327T135923Z
UID:10002687-1668447000-1668450600@www.ymcaavery.com
SUMMARY:YMCA's Diabetes Prevention Program
DESCRIPTION:YMCA’s Diabetes Prevention Program \nThe YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach\, participants work to lose weight and increase their physical activity over the course of 25\, 60-minute sessions. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases of type 2 diabetes by 58%\, and 71% in adults over the age of 60.  The program meets the Center for Disease Control’s (CDC) diabetes prevention recognition program standards. \nProgram is offered virtually each week. \nFor more information contact Erin Spear. 
URL:https://www.ymcaavery.com/event/ymcas-diabetes-prevention-program/2022-11-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Diabetes,Outreach,Weight Loss,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T170000
DTEND;TZID=America/New_York:20221114T180000
DTSTAMP:20220126T131738Z
CREATED:20220126T125338Z
LAST-MODIFIED:20220126T131738Z
UID:10004864-1668445200-1668448800@www.ymcaavery.com
SUMMARY:Youth Club Basketball
DESCRIPTION:  \n \n  \nYouth Club Basketball \n1 hour sports practice including drills\, skill development\, scrimmage play\, and FUN! \nAnyone age 8-18 can register for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration opens August 1st\, 2022
URL:https://www.ymcaavery.com/event/youth-club-basketball/2022-11-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T100000
DTEND;TZID=America/New_York:20221114T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005112-1668420000-1668423600@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T081500
DTEND;TZID=America/New_York:20221114T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005265-1668413700-1668423600@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-11-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221111T100000
DTEND;TZID=America/New_York:20221111T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005111-1668160800-1668164400@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-11/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T160000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004809-1668096000-1668099600@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-10/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T160000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004713-1668096000-1668099600@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-11-10/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T110000
DTEND;TZID=America/New_York:20221110T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005213-1668078000-1668081600@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-11-10/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T100000
DTEND;TZID=America/New_York:20221109T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005110-1667988000-1667991600@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-11-09/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221108T160000
DTEND;TZID=America/New_York:20221108T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004808-1667923200-1667926800@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-11-08/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
END:VCALENDAR