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DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005210-1667300400-1667304000@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-11-01/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221031T170000
DTEND;TZID=America/New_York:20221031T180000
DTSTAMP:20220126T131738Z
CREATED:20220126T125338Z
LAST-MODIFIED:20220126T131738Z
UID:10004862-1667235600-1667239200@www.ymcaavery.com
SUMMARY:Youth Club Basketball
DESCRIPTION:  \n \n  \nYouth Club Basketball \n1 hour sports practice including drills\, skill development\, scrimmage play\, and FUN! \nAnyone age 8-18 can register for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration opens August 1st\, 2022
URL:https://www.ymcaavery.com/event/youth-club-basketball/2022-10-31/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221031T100000
DTEND;TZID=America/New_York:20221031T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005106-1667210400-1667214000@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-31/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221031T081500
DTEND;TZID=America/New_York:20221031T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005263-1667204100-1667214000@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-10-31/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221028T100000
DTEND;TZID=America/New_York:20221028T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005105-1666951200-1666954800@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-28/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T160000
DTEND;TZID=America/New_York:20221027T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004805-1666886400-1666890000@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-10-27/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T160000
DTEND;TZID=America/New_York:20221027T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004709-1666886400-1666890000@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-10-27/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T110000
DTEND;TZID=America/New_York:20221027T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005209-1666868400-1666872000@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-10-27/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T120000
DTEND;TZID=America/New_York:20221026T140000
DTSTAMP:20220309T131556Z
CREATED:20220309T131556Z
LAST-MODIFIED:20220309T131556Z
UID:10002717-1666785600-1666792800@www.ymcaavery.com
SUMMARY:Community Hikes
DESCRIPTION:Hunt Fish Falls           July 2021 Hike \n  \nCommunity Hikes With Community Outreach \nCommunity Hiking Trips gives everyone an opportunity to get outside and enjoy the fellowship of good friends while being active. You’ll have a blast climbing up and down hills\, over logs\, and on occasion a picnic lunch. Volunteer Trail guides are available to assist in navigating the trails. Everyone who joins surprises themselves at how much they can do and are eager for the next hiking trip. \nHikes are scheduled for the last Wednesday of each month\, weather pending. \nFor more information contact Sheila Bauer\, Director of Community Outreach
URL:https://www.ymcaavery.com/event/community-hikes/2022-10-26/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Sheila Bauer":MAILTO:sheilab@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T100000
DTEND;TZID=America/New_York:20221026T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005104-1666778400-1666782000@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-26/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T160000
DTEND;TZID=America/New_York:20221025T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004804-1666713600-1666717200@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-10-25/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T160000
DTEND;TZID=America/New_York:20221025T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004708-1666713600-1666717200@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-10-25/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T110000
DTEND;TZID=America/New_York:20221025T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005208-1666695600-1666699200@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-10-25/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221024T170000
DTEND;TZID=America/New_York:20221024T180000
DTSTAMP:20220126T131738Z
CREATED:20220126T125338Z
LAST-MODIFIED:20220126T131738Z
UID:10004861-1666630800-1666634400@www.ymcaavery.com
SUMMARY:Youth Club Basketball
DESCRIPTION:  \n \n  \nYouth Club Basketball \n1 hour sports practice including drills\, skill development\, scrimmage play\, and FUN! \nAnyone age 8-18 can register for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration opens August 1st\, 2022
URL:https://www.ymcaavery.com/event/youth-club-basketball/2022-10-24/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221024T100000
DTEND;TZID=America/New_York:20221024T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005103-1666605600-1666609200@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-24/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221024T081500
DTEND;TZID=America/New_York:20221024T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005262-1666599300-1666609200@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-10-24/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221021T100000
DTEND;TZID=America/New_York:20221021T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005102-1666346400-1666350000@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-21/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T160000
DTEND;TZID=America/New_York:20221020T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004803-1666281600-1666285200@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-10-20/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T160000
DTEND;TZID=America/New_York:20221020T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004707-1666281600-1666285200@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-10-20/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T110000
DTEND;TZID=America/New_York:20221020T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005207-1666263600-1666267200@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-10-20/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T100000
DTEND;TZID=America/New_York:20221019T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005101-1666173600-1666177200@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-19/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T160000
DTEND;TZID=America/New_York:20221018T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004802-1666108800-1666112400@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-10-18/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T160000
DTEND;TZID=America/New_York:20221018T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004706-1666108800-1666112400@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-10-18/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T110000
DTEND;TZID=America/New_York:20221018T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005206-1666090800-1666094400@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-10-18/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T170000
DTEND;TZID=America/New_York:20221017T180000
DTSTAMP:20220126T131738Z
CREATED:20220126T125338Z
LAST-MODIFIED:20220126T131738Z
UID:10004860-1666026000-1666029600@www.ymcaavery.com
SUMMARY:Youth Club Basketball
DESCRIPTION:  \n \n  \nYouth Club Basketball \n1 hour sports practice including drills\, skill development\, scrimmage play\, and FUN! \nAnyone age 8-18 can register for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration opens August 1st\, 2022
URL:https://www.ymcaavery.com/event/youth-club-basketball/2022-10-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T100000
DTEND;TZID=America/New_York:20221017T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005100-1666000800-1666004400@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T081500
DTEND;TZID=America/New_York:20221017T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005261-1665994500-1666004400@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-10-17/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221015T170000
DTEND;TZID=America/New_York:20221015T190000
DTSTAMP:20220126T145653Z
CREATED:20220126T145653Z
LAST-MODIFIED:20220126T145653Z
UID:10004967-1665853200-1665860400@www.ymcaavery.com
SUMMARY:Fall Soccer League
DESCRIPTION:  \n \n  \nFall Soccer League \nSpring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: \n\nTeams younger than Youth 8 will practice from 5-6 pm\nTeams Youth 8 and older will practice from 6-7 pm\n\nGames will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. \nRegister for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration will open July 1st\, 2022
URL:https://www.ymcaavery.com/event/fall-soccer-league/2022-10-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221014T170000
DTEND;TZID=America/New_York:20221014T190000
DTSTAMP:20220126T145653Z
CREATED:20220126T145653Z
LAST-MODIFIED:20220126T145653Z
UID:10004966-1665766800-1665774000@www.ymcaavery.com
SUMMARY:Fall Soccer League
DESCRIPTION:  \n \n  \nFall Soccer League \nSpring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: \n\nTeams younger than Youth 8 will practice from 5-6 pm\nTeams Youth 8 and older will practice from 6-7 pm\n\nGames will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. \nRegister for this program at the YMCA Membership desk.* \nFor more information please contact Erica Shingleton.  \n  \n*Early registration will open July 1st\, 2022
URL:https://www.ymcaavery.com/event/fall-soccer-league/2022-10-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Athletics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221014T100000
DTEND;TZID=America/New_York:20221014T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005099-1665741600-1665745200@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-10-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
END:VCALENDAR