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X-WR-CALNAME:Williams YMCA of Avery County
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DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004727-1672329600-1672333200@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-29/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221227T160000
DTEND;TZID=America/New_York:20221227T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004822-1672156800-1672160400@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-27/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221227T160000
DTEND;TZID=America/New_York:20221227T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004726-1672156800-1672160400@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-27/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221222T160000
DTEND;TZID=America/New_York:20221222T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004821-1671724800-1671728400@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-22/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221222T160000
DTEND;TZID=America/New_York:20221222T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004725-1671724800-1671728400@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-22/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T160000
DTEND;TZID=America/New_York:20221220T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004820-1671552000-1671555600@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-20/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T160000
DTEND;TZID=America/New_York:20221220T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004724-1671552000-1671555600@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-20/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221216T100000
DTEND;TZID=America/New_York:20221216T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005123-1671184800-1671188400@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-16/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T160000
DTEND;TZID=America/New_York:20221215T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004819-1671120000-1671123600@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T160000
DTEND;TZID=America/New_York:20221215T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004723-1671120000-1671123600@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T110000
DTEND;TZID=America/New_York:20221215T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005221-1671102000-1671105600@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-12-15/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T100000
DTEND;TZID=America/New_York:20221214T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005122-1671012000-1671015600@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-14/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T160000
DTEND;TZID=America/New_York:20221213T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004818-1670947200-1670950800@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-13/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T160000
DTEND;TZID=America/New_York:20221213T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004722-1670947200-1670950800@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-13/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T110000
DTEND;TZID=America/New_York:20221213T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005220-1670929200-1670932800@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-12-13/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T100000
DTEND;TZID=America/New_York:20221212T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005121-1670839200-1670842800@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-12/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T081500
DTEND;TZID=America/New_York:20221212T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005268-1670832900-1670842800@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-12-12/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221209T100000
DTEND;TZID=America/New_York:20221209T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005120-1670580000-1670583600@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-09/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T160000
DTEND;TZID=America/New_York:20221208T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004817-1670515200-1670518800@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-08/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T160000
DTEND;TZID=America/New_York:20221208T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004721-1670515200-1670518800@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-08/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T110000
DTEND;TZID=America/New_York:20221208T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005219-1670497200-1670500800@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-12-08/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T100000
DTEND;TZID=America/New_York:20221207T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005119-1670407200-1670410800@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-07/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T160000
DTEND;TZID=America/New_York:20221206T170000
DTSTAMP:20220124T195045Z
CREATED:20220124T193945Z
LAST-MODIFIED:20220124T195045Z
UID:10004816-1670342400-1670346000@www.ymcaavery.com
SUMMARY:Swim Club
DESCRIPTION:  \n \n  \nSwim Club \nSwim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving\, using a kick board\, and drills\, also active games are included. The pool is also a place where all participants can form team unity\, character development\, and have fun. Participants must be able to pass a swim test. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/swim-club/2022-12-06/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T160000
DTEND;TZID=America/New_York:20221206T170000
DTSTAMP:20220126T121940Z
CREATED:20220124T192629Z
LAST-MODIFIED:20220126T121940Z
UID:10004720-1670342400-1670346000@www.ymcaavery.com
SUMMARY:Junior Swim Club
DESCRIPTION:Junior Swim Club \nJunior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water\, can swim on their own\, and work on improving stroke technique\, building and fine tuning their competitive swim abilities. \nRegister at the YMCA Membership Desk. Cost of program is $10 for YMCA Members per month or $20 for Non-YMCA Members per month. \nFor more information please contact Erica Shingleton or Faith Boyette.
URL:https://www.ymcaavery.com/event/junior-swim-club/2022-12-06/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Aquatics,Youth Programs
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T110000
DTEND;TZID=America/New_York:20221206T120000
DTSTAMP:20220126T155155Z
CREATED:20220126T155155Z
LAST-MODIFIED:20220126T155155Z
UID:10005218-1670324400-1670328000@www.ymcaavery.com
SUMMARY:Delay The Disease™
DESCRIPTION:Delay The Disease™ \nEach class coordinates movement\, flexibility\, strength\, balance and\, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors\, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. \nProgram is offered Tuesdays and Thursdays each week. \nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/delay-the-disease/2022-12-06/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T100000
DTEND;TZID=America/New_York:20221205T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005118-1670234400-1670238000@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-05/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T081500
DTEND;TZID=America/New_York:20221205T110000
DTSTAMP:20220126T160939Z
CREATED:20220126T160939Z
LAST-MODIFIED:20220126T160939Z
UID:10005267-1670228100-1670238000@www.ymcaavery.com
SUMMARY:YMCA's Blood Pressure Self-Monitoring Program
DESCRIPTION:YMCA’s Blood Pressure Self-Monitoring Program \nAccording to the American Heart Association\, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress\, ask questions\, and learn about healthy changes they can make to their diet. \nThis 16-week program includes support from trained Heart Healthy Ambassadors\, Nutrition Seminars\, and other materials to make tracking your blood pressure easier. \nProgram is offered \n\nMonday Mornings; 8:15-9:45 am at the Blackburn Athletics Facility\nMonday Mornings; 10:00 – 11:00 am in the YMCA Lobby\n\nFor more information contact Erin Spear.
URL:https://www.ymcaavery.com/event/ymcas-blood-pressure-self-monitoring-program/2022-12-05/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Group Exercise,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221203T090000
DTEND;TZID=America/New_York:20221203T120000
DTSTAMP:20221115T183927Z
CREATED:20220124T144104Z
LAST-MODIFIED:20221115T183927Z
UID:10004629-1670058000-1670068800@www.ymcaavery.com
SUMMARY:Reindeer Run 2022
DESCRIPTION:Reindeer Run 2022 \n  \nJoin us Saturday\, December 3rd\, for our Annual Reindeer Run! We will start at Tate Evans Park in Banner Elk. This race is for everyone – bring the whole family! You may run\, jog or walk the course – whichever you choose. Please visit the Membership Desk to register or use the registration link below to register online.* \n  \n*Adult Registration  \n* Youth Registration  \n*  Youth Under 5 Years Old Registration  \n  \nRegistration Cost – Race Day T-Shirt included in cost of registration.**  \n$25: 13+ years old \n$15: 4-12 years old \n$0: 0-4 years old **T-shirt not included \n  \nFor more information please contact Erin Spear or Erica Shingleton.
URL:https://www.ymcaavery.com/event/reindeer-run-2022/
LOCATION:Banner Elk Park\, 210 Park Ave\, Banner Elk\, NC\, 28604\, United States
CATEGORIES:Community Events,General Events,Wellness
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221202T160000
DTEND;TZID=America/New_York:20221202T173000
DTSTAMP:20220131T133811Z
CREATED:20220124T191258Z
LAST-MODIFIED:20220131T133811Z
UID:10004494-1669996800-1670002200@www.ymcaavery.com
SUMMARY:YMCA Employee CPR/AED/First Aid Certification & Recertification
DESCRIPTION:  \n \nYMCA Employee CPR/AED/First Aid Certification & Recertification \nThis training is reserved for current YMCA employees only. \nSomeone who is  CPR-certified can help prevent the loss of life in an emergency.  Skills included in the certification include: supply oxygen to a cardiac arrest victim\, utilize an AED\, provide basic first-aid for cuts\, bruises\, heat stroke\, hypothermia and more. CPR/ AED/ First-aid training and certifications are offered through the American Red Cross. Before attending the in-person certification all online course materials and training must be completed. \nFor more information or to register for an upcoming training contact Erica Shingleton or Erin Spear. 
URL:https://www.ymcaavery.com/event/cpr-aed-first-aid-certification-recertification/2022-12-02/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
CATEGORIES:Community Events,General Events,Training
ORGANIZER;CN="Erica Shingleton":MAILTO:EricaS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221202T100000
DTEND;TZID=America/New_York:20221202T110000
DTSTAMP:20220126T154335Z
CREATED:20220126T154335Z
LAST-MODIFIED:20220126T154335Z
UID:10005117-1669975200-1669978800@www.ymcaavery.com
SUMMARY:Enhance®Fitness
DESCRIPTION:Enhance®Fitness \nA proven arthritis management program focused on fitness. Helping older adults become more active\, energized\, and empowered for independent living. The program focuses on cardiovascular endurance\, strength\, flexibility\, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC\, Department of Health & Human Services\, Department on Aging\, and the National Council on Aging. \nProgram is offered Mondays\, Wednesdays\, and Fridays each week. \nFor more information contact Erin Spear or Chris Kennedy.
URL:https://www.ymcaavery.com/event/enhancefitness/2022-12-02/
LOCATION:Williams YMCA of Avery County\, 436 Hospital Drive\, Linville\, NC\, 28646\, United States
ORGANIZER;CN="Erin Spear":MAILTO:ErinS@ymcaavery.org
GEO:36.0607305;-81.8894963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Williams YMCA of Avery County 436 Hospital Drive Linville NC 28646 United States;X-APPLE-RADIUS=500;X-TITLE=436 Hospital Drive:geo:-81.8894963,36.0607305
END:VEVENT
END:VCALENDAR