Event Series LIVESTRONG at the YMCA

LIVESTRONG at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Registration Now Open! Our Livestrong Program begins soon! Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve […]

YMCA’s Weight Loss Program – March into Weightloss

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

  YMCA's Weight Loss Program This class is for anyone who wants to lose weight through small lifestyle changes. The 12-week group  discussion-based program has activities and goals to help meet your weight loss goals! Program is offered every Tuesday each week with virtual options for those unable to meet in-person. For more information contact […]

Event Series Women on Weights (W.O.W.)

Women on Weights (W.O.W.)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Registration Now Open! An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Member Registration Fee: $60 Non-YMCA Member Registration Fee: $80

Remembering 9/11 Tower Climb Challenge

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Registration Now Open! In honor of the 343 first responders who made the ultimate sacrifice, help us remember them by participating in the 110-floor challenge (2,071 steps) on the stair stepper.