Anyone can benefit from hiring a personal trainer regardless of their fitness level or age. At the YMCA, our certified personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer to create a unique fitness regime tailored to them. Personal training will be offered with additional social distancing protocols throughout the COVID-19 Pandemic.
What working with a Personal Trainer can do for you:
- Show you where and how to start,
- Provide training specific to your goals,
- Help you lose weight, recover from an injury, or train for an upcoming event,
- And much more!
Personal Training Rates
- Gold Pass $400
- Timesaver Package $250
- Lifestyle Pass $775
- 10 One Hour Sessions
- 10 Half Hour Sessions
- 20 One Hour Sessions
- Individual One Hour Session Rates
- YMCA Members
- Individual Half Hour Session Rates
- YMCA Members
Meet Our Certified Personal Trainers
New Wellness Programs
Women on Weights (W.O.W.)
An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!
WHAT: Eight, 45-minute sessions
WHO: Women 18 years or older
COST: Members: $60 Non-members: $80 with 4-week access to all YMCA facilities.*
WHEN: Every Tuesday and Thursday from January 11th – February 10th, 2022
TIME: 8:30-9:15 am
WHERE: Williams YMCA of Avery County Wellness Center
For more information see the flyer below or contact Erin Spear.