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Event Series LIVESTRONG at the YMCA

LIVESTRONG at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Registration Now Open! Our Livestrong Program begins soon! Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve […]

Event Series Women on Weights (W.O.W.)

Women on Weights (W.O.W.)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Registration Now Open! An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Member Registration Fee: $60 Non-YMCA Member Registration Fee: $80