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February 2023

Women On Weights (W.O.W)

February 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

Women On Weights (W.O.W)

February 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »

March 2023

Women On Weights (W.O.W)

March 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until March 2, 2023

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
$60 – $80

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while getting a great workout!  

Find out more »