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Enhance®Fitness

November 18 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until December 17, 2022

- $40 – $60

Enhance®Fitness

A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.

Program is offered Mondays, Wednesdays, and Fridays each week.

For more information contact Erin Spear or Chris Kennedy.

Details

Date:
November 18
Time:
10:00 am - 11:00 am
Cost:
$40 – $60
Website:
https://www.ymcaavery.com/programs/healthy-living-programs/#enhance-fitness

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com

Details

Date:
November 18
Time:
10:00 am - 11:00 am
Cost:
$40 – $60
Website:
https://www.ymcaavery.com/programs/healthy-living-programs/#enhance-fitness

Venue

Williams YMCA of Avery County
436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Phone:
18287375500
Website:
www.ymcaavery.com