October 2022
YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »YMCA Employee CPR/AED/First Aid Certification & Recertification
YMCA Employee CPR/AED/First Aid Certification & Recertification This training is reserved for current YMCA employees only. Someone who is CPR-certified can help prevent the loss of life in an emergency. Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, heat stroke, hypothermia and more. CPR/ AED/ First-aid training and certifications are offered through the American Red Cross. Before attending the in-person certification all online course materials…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Floating Pumpkin Patch 2022
Floating Pumpkin Patch 2022 Join us for our 4th Annual Floating Pumpkin Patch! Jump in the pool to pick your pumpkin--yes they float! Find the floating golden pumpkin first and earn a special prize. To participate in the event you must have a ticket. 1 ticket allows you to take home 1 pumpkin. Register and reserve your pumpkin by visiting our Membership Desk.* For more information please contact Erica Shingleton. *Registration will open in mid September 2022
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »YMCA’s Diabetes Prevention Program
YMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach, participants work to lose weight and increase their physical activity over the course of 25, 60-minute sessions. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »Fall Soccer League
Fall Soccer League Spring soccer is open for any child ages 4-12. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian Church from August 27th to October 15th. Register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Community Hikes
Hunt Fish Falls July 2021 Hike Community Hikes With Community Outreach Community Hiking Trips gives everyone an opportunity to get outside and enjoy the fellowship of good friends while being active. You’ll have a blast climbing up and down hills, over logs, and on occasion a picnic lunch. Volunteer Trail guides are available to assist in navigating the trails. Everyone who joins surprises themselves at how much they can do and are eager for the…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »November 2022
Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »YMCA’s Blood Pressure Self-Monitoring Program
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their blood pressure. Participants meet with a Heart Healthy Ambassador to monitor their progress, ask questions, and learn about healthy changes they can make to their…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Youth Club Basketball
Youth Club Basketball 1 hour sports practice including drills, skill development, scrimmage play, and FUN! Anyone age 8-18 can register for this program at the YMCA Membership desk.* For more information please contact Erica Shingleton. *Early registration opens August 1st, 2022
Find out more »YMCA’s Diabetes Prevention Program
YMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach, participants work to lose weight and increase their physical activity over the course of 25, 60-minute sessions. Research by the National Institutes of Health has shown that programs like the YMCA’s Diabetes Prevention Program can reduce the number of new cases…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Delay The Disease™
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays and Thursdays each week. For more information contact Erin Spear.
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Enhance®Fitness
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health and well-being. Enhance®Fitness has been nationally recognized by the CDC, Department of Health & Human Services, Department on Aging, and the National Council on Aging.…
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Junior Swim Club
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim on their own, and work on improving stroke technique, building and fine tuning their competitive swim abilities. Register at the YMCA Membership Desk. Cost of…
Find out more »Swim Club
Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, and drills, also active games are included. The pool is also a place where all participants can form team unity, character development, and have fun.…
Find out more »Community CPR/AED/First Aid Certification & Recertification
Community CPR/AED/First Aid Certification & Recertification This training is open to anyone who is 16 years and older. Someone who is CPR-certified can help prevent the loss of life in an emergency. Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, heat stroke, hypothermia and more. CPR/ AED/ First-aid training and certifications are offered through the American Red Cross. Before attending the in-person certification all online…
Find out more »Dashing All The Weigh
Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks Goal # 2: Maintain or lose weight – just don’t gain! If you lose or maintain your weight you will be eligible for your choice of either 25% off any YMCA program or a…
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