Loading Events

← Back to Events

Williams YMCA of Avery County

+ Google Map
436 Hospital Drive
Linville, NC 28646 United States
18287375500 www.ymcaavery.com

The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility.

March 2021

SPIN 30

March 1 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

Find out more »

Stretch, Tone and Balance

March 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 1 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Gentle Flow Yoga

March 1 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Find out more »

BodyAttack

March 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until December 29, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more »

Water Fit

March 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

BodyPump

March 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Group ACTIVE

March 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

Alignment Yoga

March 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Alignment yoga uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value. This class will be structured to adapt to all students, using multiple variations of each pose for different levels of experience and ability

Find out more »

Water Volleyball

March 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Come have fun hitting the ball around the pool! Open to all ages and abilities.

Find out more »

Tai Chi

March 2 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

A meditative, low-impact series of gentle rounded movements performed to enhance health, strength, flexibility and balance.

Find out more »

BodyPump

March 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Youth Swim Club

March 2 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Youth swim club is a instructor led program for youth swimmers ages 3-12 that have passed the swim test.  Participants will work on swimming techniques and skills.  Register at the Membership Services desk, cost is $10/month for YMCA Members, $20/month for non-members.

Find out more »

Spin Fusion

March 2 @ 4:45 pm - 5:40 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.

Find out more »

Basketball Open Gym

March 2 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Open gym time for pick-up basketball games. All levels welcome.

Find out more »

Water Fit

March 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Fit Flow Yoga

March 2 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

This class offers a dynamic flow where you will learn to link movement to breath to build heat & increase heart rate. Expect the fundamental flow of basic Vinyasa poses with an emphasis on mindfully working at your own pace & level, while learning proper alignment as you flow

Find out more »

SPIN 30

March 3 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

Find out more »

Stretch, Tone and Balance

March 3 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 3 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Yoga Sculpt

March 3 @ 9:45 am - 10:45 pm
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

In this class, Flow Yoga combines with strength and cardio elements to provide a well curated total body workout.  The addition of hand weights to traditional yoga poses adds a new element of intensity while still focusing on linking breath to movement.  This class is open to all levels.  

Find out more »

BodyAttack

March 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until December 29, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more »

Water Fit

March 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

BodyPump

March 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Group ACTIVE

March 4 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

Gentle Flow Yoga

March 4 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Find out more »

Water Volleyball

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Come have fun hitting the ball around the pool! Open to all ages and abilities.

Find out more »

Somatic Yoga

March 4 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Somatic movement is designed to tap into our neurological hardwiring for HOW we move. It follows simple patterns based on joint breathing biomechanics. These practices can be settling, decompressing, meditative and also deceptively strengthening. With a long history of being used to rehab chronic pain and stress related issues, gentle somatic practices will add value to any other movement modality you love or goal you have.

Find out more »

BodyPump

March 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Youth Swim Club

March 4 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Youth swim club is a instructor led program for youth swimmers ages 3-12 that have passed the swim test.  Participants will work on swimming techniques and skills.  Register at the Membership Services desk, cost is $10/month for YMCA Members, $20/month for non-members.

Find out more »

Spin Fusion

March 4 @ 4:45 pm - 5:40 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.

Find out more »

Basketball Open Gym

March 4 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Open gym time for pick-up basketball games. All levels welcome.

Find out more »

Water Fit

March 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Yin Yoga

March 4 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Yin Yoga is a great fit for all levels and backgrounds. Poses are held for 3-5 minutes stretching the connective tissue, fascia tissue, that surrounds every joint, muscle, ligament and organ in the body. Strengthening & lengthening.

Find out more »

Stretch, Tone and Balance

March 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 5 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Group ACTIVE

March 5 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

BodyPump

March 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Pickleball Open Gym

March 5 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated open gym time for Pickleball.  All levels welcome.

Find out more »

Water Fit

March 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

HIIT Training

March 6 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Saturday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

HIIT is a 45 min total body workout, combining high intensity cardio intervals with strength training. HIIT training improves overall health, builds strength, and reduces body fat. HIIT intervals benefit heart and cardiovascular health and the strength training will increase muscle mass, decrease muscle loss, and reduce injuries. The instructor will demonstrate modification of high intensity intervals for your fitness level.  

Find out more »

All Level Yoga

March 6 @ 9:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating until January 1, 2022

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Find out more »

SPIN 30

March 8 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

Find out more »

Stretch, Tone and Balance

March 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 8 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Gentle Flow Yoga

March 8 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Find out more »

BodyAttack

March 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until December 29, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more »

Water Fit

March 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

BodyPump

March 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Group ACTIVE

March 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

Alignment Yoga

March 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Alignment yoga uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value. This class will be structured to adapt to all students, using multiple variations of each pose for different levels of experience and ability

Find out more »

Water Volleyball

March 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Come have fun hitting the ball around the pool! Open to all ages and abilities.

Find out more »

Tai Chi

March 9 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

A meditative, low-impact series of gentle rounded movements performed to enhance health, strength, flexibility and balance.

Find out more »

BodyPump

March 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Youth Swim Club

March 9 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Youth swim club is a instructor led program for youth swimmers ages 3-12 that have passed the swim test.  Participants will work on swimming techniques and skills.  Register at the Membership Services desk, cost is $10/month for YMCA Members, $20/month for non-members.

Find out more »

Spin Fusion

March 9 @ 4:45 pm - 5:40 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.

Find out more »

Basketball Open Gym

March 9 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Open gym time for pick-up basketball games. All levels welcome.

Find out more »

Water Fit

March 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Fit Flow Yoga

March 9 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

This class offers a dynamic flow where you will learn to link movement to breath to build heat & increase heart rate. Expect the fundamental flow of basic Vinyasa poses with an emphasis on mindfully working at your own pace & level, while learning proper alignment as you flow

Find out more »

SPIN 30

March 10 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

Find out more »

Stretch, Tone and Balance

March 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 10 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Yoga Sculpt

March 10 @ 9:45 am - 10:45 pm
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

In this class, Flow Yoga combines with strength and cardio elements to provide a well curated total body workout.  The addition of hand weights to traditional yoga poses adds a new element of intensity while still focusing on linking breath to movement.  This class is open to all levels.  

Find out more »

BodyAttack

March 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until December 29, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more »

Water Fit

March 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

BodyPump

March 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Group ACTIVE

March 11 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

Gentle Flow Yoga

March 11 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Find out more »

Water Volleyball

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Come have fun hitting the ball around the pool! Open to all ages and abilities.

Find out more »

Somatic Yoga

March 11 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Somatic movement is designed to tap into our neurological hardwiring for HOW we move. It follows simple patterns based on joint breathing biomechanics. These practices can be settling, decompressing, meditative and also deceptively strengthening. With a long history of being used to rehab chronic pain and stress related issues, gentle somatic practices will add value to any other movement modality you love or goal you have.

Find out more »

BodyPump

March 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Youth Swim Club

March 11 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Youth swim club is a instructor led program for youth swimmers ages 3-12 that have passed the swim test.  Participants will work on swimming techniques and skills.  Register at the Membership Services desk, cost is $10/month for YMCA Members, $20/month for non-members.

Find out more »

Spin Fusion

March 11 @ 4:45 pm - 5:40 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.

Find out more »

Basketball Open Gym

March 11 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Open gym time for pick-up basketball games. All levels welcome.

Find out more »

Water Fit

March 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Yin Yoga

March 11 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Yin Yoga is a great fit for all levels and backgrounds. Poses are held for 3-5 minutes stretching the connective tissue, fascia tissue, that surrounds every joint, muscle, ligament and organ in the body. Strengthening & lengthening.

Find out more »

Stretch, Tone and Balance

March 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 12 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Group ACTIVE

March 12 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

BodyPump

March 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Pickleball Open Gym

March 12 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated open gym time for Pickleball.  All levels welcome.

Find out more »

Water Fit

March 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

HIIT Training

March 13 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Saturday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

HIIT is a 45 min total body workout, combining high intensity cardio intervals with strength training. HIIT training improves overall health, builds strength, and reduces body fat. HIIT intervals benefit heart and cardiovascular health and the strength training will increase muscle mass, decrease muscle loss, and reduce injuries. The instructor will demonstrate modification of high intensity intervals for your fitness level.  

Find out more »

All Level Yoga

March 13 @ 9:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating until January 1, 2022

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Find out more »

SPIN 30

March 15 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
program - group fitness

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

Find out more »

Stretch, Tone and Balance

March 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.

Find out more »

Water Fit

March 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

Pickleball Open Gym

March 15 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Designated gym time for  pickleball at the Blackburn Athletic Facility.  All levels welcome.

Find out more »

Gentle Flow Yoga

March 15 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Find out more »

BodyAttack

March 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until December 29, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Find out more »

Water Fit

March 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map
Aquatics banner

Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.

Find out more »

BodyPump

March 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Find out more »

Group ACTIVE

March 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 30, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Find out more »

Alignment Yoga

March 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 31, 2021

Williams YMCA of Avery County, 436 Hospital Drive
Linville, NC 28646 United States
+ Google Map

Alignment yoga uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value. This class will be structured to adapt to all students, using multiple variations of each pose for different levels of experience and ability

Find out more »
+ Export Events