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Gentle Flow Yoga

December 16, 2021 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday and Thursday, repeating until December 31, 2021

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  No experience or flexibility required.

Details

Date:
December 16, 2021
Time:
9:45 am - 10:45 am
Event Category:
Event Tags:
,

Details

Date:
December 16, 2021
Time:
9:45 am - 10:45 am
Event Category:
Event Tags:
,