![](https://www.ymcaavery.com/wp-content/uploads/2021/12/Strong-Women-Unite-Women-On-Weights-W.O.W-1440-x-470-px-845x321.png)
Registration Now Open!
An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights.
- Member Registration Fee: $60
- Non-YMCA Member Registration Fee: $80
An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights.